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urad dal benefits for female

urad dal benefits for female

We may receive a commission for purchases made through these links. Applying urad dal face packs is good for the skin as it prevents the formation of fine lines. It is an authentic black urad dal kali recipe made in our native "Tirunelveli." Black Urad dal in English is known as 'Black Gram dal'. Skinned and split urad dal is creamy white and somewhat bland. And it cannot be done by face wash every time. Ayurveda acharyas recommend preparations of this herb in nervous debility, partial paralysis, facial paralysis and other disorders which involve nervous system. Urad dal is also known as Split black lentils and Black gram dal. read more: benefits of pea protein weight loss. Of course, it is loaded with proteins, vitamins and minerals, which are responsible for these actions. Apana vayu gets imbalanced when there is a constipation. If you go to India, you will find one of the most famous and legendary foods in India, it is urad dal. It reduces inflammation of inner layers of bladder and also reduces burning sensation while passing urine as in UTI. Black gram is rich in vitamins, minerals and devoid of cholesterol. This heart-healthy lentil also helps ease digestion process, great for skin and boosts energy. Urad Dal Cereal or Porridge Mix is a simple traditional weaning food for babies using this Urad dal. Hi I am female, XXXXXXX 35 Years, 5.6 Ft., 70 Kgs, married for 6 years. ), low sperm count and motility etc. What causes difficulty in conceiving? This helps to enhance glow of face and increases fairness. This compound is needed by the human body and is only obtained from outside the human body because humans can not make this kind of nutrients in the body. Thyroid normal. Benefits of consuming urad dal for humans especially for women who are pregnant are: Good for fetal brain development The Brahmins in India are famous vegetarians but are very intelligent. Urine is very good for the growth of two types of bacteria above. From aiding in reducing weight to fighting obesity, consuming green gram can be extremely beneficial for your health. What are the Best Ayurvedic Medicines for ED and PE ? Moreover, black gram also helps get … This pulse is recommended as diet for men who undergo Vajikarana Therapy. Have this pulse to have a healthy sex life. Hence this bean is praised as Vajikarana Food. Some important nutrients for our body contained in urad dal include: Benefits of consuming urad dal for humans especially for women who are pregnant are: The Brahmins in India are famous vegetarians but are very intelligent. Benefits of Drumsticks or Moringa in Kannada, Best Fruits and Nuts for Erectile Dysfunction or ED or Impotence, Obesity and Low Sperm Count- An Ayurveda View, Ayurveda Health Benefits of Peanuts or Groundnut. Urad dal also has various beauty benefits. It's also good for pregnant and lactating mothers. Whole urad dal benefits for conceiving . It provides the required nutrition to the growing babies, toddlers and kid too. Soak urad dal in water for 5-6 hours and then fry it in ghee. As potassium helps to reduce high blood pressure, it also helps in erectile dysfunction. ) Add sufficient water and mix well. The best benefit of ingesting urad dal is that it enhances digestion because of its rich fiber content. Black gram contains plenty of potassium. “Vigna Mungo” or masha helps to increase bulk of stools. If pregnant women have high cholesterol levels. Applying urad dal face packs is good for the skin as it prevents the formation of fine lines. • Cooked urad dal should be stored in the refrigerator and can be used for up to 3 or 4 days. Dense in nutrition, black gram is highly valued as a health food as well as a medicinal remedy for many health conditions. Massaging with herbal oil processed with this wonderful herb helps to reduce pain and inflammation . (High blood pressure occurs due to high sodium level and low potassium level. This lentil is a bean grown mainly in south Asia. Therefore usage of this bean is recommended in conditions like constipation, piles and colic. 10 Magnificent Health Benefits of Urad Dal. Soaked black … Home » Food & Bevarages » Nuts » 10 Unpredictable Health Benefits of Urad Dal During Pregnancy. Urad daal for skin: The urad daal has antibacterial traits that help to give the skin amazing glow. It is packed with minerals that can make the skin look soft and elastic. The plant of this bean is erect and hairy. Is Urad dal suitable for weight loss? But how exactly they work and what these health benefits are? Making these flour at home gives great taste and flavor to the snacks than the store bought flours. 2- … This is because the content of essential fatty acids that have been clinically tested is very good for the growth and development of the fetal brain in the womb. Urad dal helps to gain healthy weight. Exfoliates the skin. Body builders can use this as protein supplement to increase their muscle bulk. Protects the Heart Black Gram Can Boost Energy. Black gram is rich in vitamins, minerals and devoid of cholesterol. But vitiates or imbalances pitta. Anti-inflammatory properties: A hot poultice of whole urad dal is used to treat muscle pain and inflammation of joints. One of them is due to the regular consumption of urad dal. In scientific language, urad dal is known as Vigna Mungo. Urad dal includes a step grain type that contains essential fatty acid compounds. Iron content in urad dal can help prevent anemia. Products and information provided on this site are not intended to diagnose, treat, cure or prevent any disease. This pulse is very useful for women who are breast feeding babies. This herb is effective in dysmenorrhea and primary amenorrhea . Since it normalises vata it is recommended in diseases caused due to vitiation of vata. (Read Can constipation cause erectile dysfunction ?). It relieves constipation and provides nutrition. Moreover, black gram also helps get … Urad daal for skin: The urad daal has antibacterial traits that help to give the skin amazing glow. If you have a medical condition, consult your physician. Urad Dal is great to use for cleaning of the face as it an ideal scrub. I have learned it from my mother, and its mainly given to girl children during puberty, pregnant women, and lactating moms as its good for pelvic muscles and uterus. Urad Dal contains high amount of iron, calcium and magnesium. Black gram is known as urad dal in Hindi. Masoor Dal for Dry Skin:-It is specially for dry skin problems.The method to prepare this face pack is as follows:-1- Overnight, soak 2 tablespoon of masoor dal in some milk. 1 is the Best), 10 Great Health Benefits of Tatsoi Greens #Proven, 5 Surprising Health Benefits of Kegel Exercise for Women, Scientifically Proven Health Benefits of Eating Black Rice, 8 Amazing Health Benefits of Eating Red Rice, 4 Outstanding Health Benefits of Eating Brown Rice for Pregnant Woman, Simply Amazing Health Benefits of Eating Brown Rice. It has sweet taste (madhura rasa) and tastes sweet even after digestion. In this recipe I used the whole bean (which is often colloquially called dal). This acts as a best protein diet for women who suffer from PCOS. one of the foods that can help lower cholesterol in the blood is urad dal. Health benefits of Urad dal. One of them is due to the regular consumption of urad dal. It also helps in skin regeneration and is thus an excellent remedy to maintain a youthful skin. If you have a medical condition, consult your physician. It is also praised as shukrala or the food which increases shukra dhatu. Urad dal provides you around 100 calories with 3.5 grams of fiber in 30 grams of raw urad dal. Urad dal, also known as white lentil or black lentil is a kind of bean that is grown in the southern parts of Asia. Urad dal is more difficult to digest than other dals. The presence of these bacteria is very helpful in the digestive system and this is very good for women who are pregnant. This helps to balance sodium potassium level and reduce hypertension or high blood pressure. Both of the above bacteria according to the study play an important role in the formation of short chain fatty acids or SCFA. 5.Improves Digestion. The more you feel satiated the less is your calorie intake. Benefits of Urad Dal. It helps in erectile dysfunction, low sperm count, pcos , menopause and to increase skin glow. (Read Ayurvedic Kitchen Herbs for PCOS and Weight Loss ) .It helps to lose fat and gain healthy muscle weight. The need for blood for women who are pregnant is certainly higher than those who do not. There is a strong link between hypertension or high blood pressure and erectile dysfunction. Ayurveda Health Benefits of Black Gram or Urad Dal or Masha, Ayurveda Health Benefits of Black Gram or Urad Dal, high blood pressure and erectile dysfunction. The nutrient content that is abundant in urad in giving the aspirant a considerable energy in health benefits coffee Ganoderma. Some of the health benefits offered by black gram are as follows: Black gram and skin benefits. It improves milk secretion and also boosts quality of breast milk. It nourishes male reproductive system and balances imbalanced doshas especially apana vayu. Copyright 2019 ayurhelp.com - All rights reserverd. High uric acid is not good for the circulatory system and kidney health. It helps the skin to become spot free and gives it an amazing glow as well. It is native to India where its cultivation is highly valued due to is numerous benefits. Health benefits of Urad dal during pregnancy is a special bean that has been since 2000an last year already in India. They prevent protein digestion resulting in stagnation and gas of the bowels. Apply this on face and wash it off after 20 minutes with plain water. Pregnant women desperately need protein in high doses. Hence it is recommended in male infertility. It is used in various culinary recipes like dosa, vada and papad but most commonly it is used to make dal. This herb strengthens nervous system. In texts of ayurveda this bean is known as “MASHA” or “MASH”. Due to high potassium content urad dal acts as an aphrodisiac. This site contains COPYRIGHTED information and should not be reproduced in any way without the permission from us, “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”. This bean is the best remedy for constipation. Removes Tan And Heals Sunburn Urad dal has cooling effect on skin which helps in healing sunburns. Moreover, urad dal helps get rid of marks and spots … April 14, 2011, Harri Daniel, Comments Off on Benefits Of Urad Dal. Have this pulse to have a healthy sex life. Disclaimer: The statements on this website have not been evaluated by the Food and Drug Administration.Products and information provided on this site are not intended to diagnose, treat, cure or prevent any disease. Urad dal helps maintain heart health in susceptible pregnant women. Pregnant women will tend to feel tired. For Lactating Mothers: Urad dal has been used in Ayurveda for its curative properties, particularly for skin, hair and digestive benefits. Never conceived. It brings the fresh skin out. Consuming urad dal in stimulating the appearance and development of good bacteria in the digestive system of our body. Soak urad dal in water for 5-6 hours and then fry it in ghee. You need to know that generally consuming nuts including health benefits of urad dal during pregnancy on a large scale can cause problems because urad acid levels in your body will increase dramatically. Urad dal is also recommended for women in various health conditions. Urad dal has antibacterial properties that can fade age spots and acne scars. This herb is a very good liver stimulant. Moreover, black gram also helps get a fair and flawless skin. Benefits Of Urad Dal. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. Ulundhankali/ ulundhu kali - super healthy sweet prepared with black urad dal, rice, and palm jaggery. Urad dal contains vitamins and dietary fibers. Urad Dal is rich in protein, carbohydrates and fats making it the best weight gaining food for babies. Urad Dal or black gram Health benefits for male and female are eulogised by ayurveda. The content of antioxidants in urad dal is very good for pregnant women to avoid various diseases including cancer. It is an annual herb. Below Are The Benefits Of Urad Dal It Improves Digestion B1, B3 and C, and also includes moderate amounts of B complex vitamins like thiamine, riboflavin and niacin. The cylindrical pod of this plant contains seeds. Urad Dal Good For Health, Black Gram Dal Health Benefits. Apart from above mentioned medicinal properties, black gram also helps in increasing body bulk and body energy level. Urad dal flour can be easily made at home without any fancy kitchen gadgets. Hence Ayurveda acharyas recommend use of “masha” in many male health conditions. Black gram is also known by names like black lentils and matpe beans. Flour of this gram can be mixed with chick pea flour and applied on face as face pack. Split urad dal retains the skin and also has a strong flavour. Urad dal in English is also known as black lentil. Urad dal for skin: It contains several nutrients that help maintain the health of your skin 4. Six wonderful skin and hair benefits of black gram. Beans are the 'musical fruit' because they contain saponins to protect themselves against insects. Urad dal contains vitamins and dietary fibers. Thus helps in weight loss goals. urad dal raw – polished white. Applying urad dal face packs is good for the skin as it prevents the formation of fine lines. Know the benefits of Urad dal; To Exfoliate Your Skin – To make the skin of face clear and healthy, you need to wash it properly. Urad dal can be used as a very effectual scrub to remove the dirt, stain and the dead skin cells from the skin to expose fresh and elastic skin. Porous bone problems can occur in some cases of pregnant women. Anti - Ageing Urad dal also has various beauty benefits. Prolactin was 150 last year in May and then treated by doctor. Premium Questions. (read  Male Infertility Treatment and Home Remedies-An Ayurvedic View ) .Urad dal is also used in many Indian ayurvedic home remedies for erectile dysfunction. It balances vata dosha and increases kapha dosha. Here are ways can include a urad dal in the beauty regime. Urad dal is extremely rich in minerals and vitamins that help in reducing any kind of skin irritation. The pods are usually six cm long. According to principles of ayurveda vitiation of vata causes inflammation of tissues and initiates the sensation of pain.“Mash” or urad dal normalizes vata and hence has anti inflammatory properties. Regular consumption of urad dal will prevent the problem because of its content that can optimize the body’s absorption of calcium. It has a tap root which branches to form branched roots. Dal also refers to the preparation of the dish, for example dal makhani uses whole urad and kidney beans but is still referred to as dal. best ayurvedic herb for erectile dysfunction, Can constipation cause erectile dysfunction, Male Infertility Treatment and Home Remedies-An Ayurvedic View, Indian ayurvedic home remedies for erectile dysfunction, Ayurvedic Kitchen Herbs for PCOS and Weight Loss, ayurveda weight gain therapy or brumhana therapy, Ashwagandha Ksheerapaka – Moon Milk or Ashwagandha Milk Benefits, Ayurveda Health Benefits and Uses of Milk – Dos and Don’ts, Ayurveda Health Benefits of Drumsticks or Moringa, ನುಗ್ಗೆಕಾಯಿ ಉಪಯುಕ್ತತೆ ಬಗ್ಗೆ ಆಯುರ್ವೇದ ಏನು ಹೇಳುತ್ತದೆ ? In India it is a custom to give urad dal recipes to girls when they first start menstruating. But it has hot potency or hot in nature (ushna veerya). It also contains high amount of iron, calcium and magnesium. Natural Aphrodisiac: Consuming fried urad dal is great for sexual dysfunction in men. 10 Unpredictable Health Benefits of Urad Dal During Pregnancy, Pass quality checked by advisor, read our quality control guidelance for more info, 10 Super Health Benefits of African Walnut, 8 Unexpected Health Benefits of Gecko You Should Know, 15 Surprising Health Benefits of Pili Nuts (No. And SCFA is very good for the health of the human body. In texts of ayurveda this bean is known as “MASHA” or “MASH”. (Whats App Dr.Savitha Suri @+ 91 6360108663/  to know more about ayurvedic treatment and remedies ), Call us at  +91 9945995660 / +91 9448433911. Anti - Ageing Urad dal also has various beauty benefits. Urad Dal is rich in protein, carbohydrates and fats making it the best weight gaining food too. Urad dal is a special bean that originated in India and has been grown in India from before the time of Christ 2000 years ago. MD. 30 grams of urad dal contains 7.4 grams of proteins is the most filling food to have. Black gram or urad dal is one such delicacy adorning Indian kitchens and the health benefits of which have been succinctly proven. How to use: The Urad Dal scrub eliminates dirt, grim and dead skin cells. You will know in the article. It strengthens the body and increases lifespan. It is store house of calcium, potassium, iron, magnesium, copper, manganese etc. Usually a hot poultice of black gram is used in inflammation of joints and muscle pain. Due to high potassium content urad dal acts as an aphrodisiac. It is eulogised as best ayurvedic herb for erectile dysfunction. As deepavali is around the corner, rice flour, urad dal flour & fried gram dal flour are the most basic flours that we need for most of the traditional snacks/sweets. Take 1 tea spoon of urad dal flour and 1 tea spoon of chick pea flour. It is used in ayurveda weight gain therapy or brumhana therapy. Imbalanced vata dosha causes many diseases and also leads to men health problems like erectile dysfunction, premature ejaculation (Read What are the Best Ayurvedic Medicines for ED and PE ? It is heavy to digest (guru) and improves moistness of tissues (snighda). This site contains affiliate links to products. Black gram is known as urad dal in Hindi. All information is provided for educational purposes only. Urad Dal or black gram Health benefits for male and female are eulogised by ayurveda. Saponins form the sudsy foam on the surface of a cooking pot of beans. (High blood pressure occurs due to high sodium level and low potassium level. Disclaimer | Term of Use | Privacy Policy | Contact. It isa store house of calcium, potassium, iron, magnesium, copper, manganese etc. Disclaimer: The statements on this website have not been evaluated by the Food and Drug Administration. This Urad dal porridge is a traditional healthy dish made in our family, and given to girls when they attain puberty, as it's strengthen the uterus. Hi Jesse, whole urad is essentially a petite bean, whereas split urad is that bean cut in half. This bean is recommended in ‘basthi shotha’ or cystitis. Because one of the functions of proteins is helpful in the formation of new cells. Black grams possess many health benefits ranging from improving digestion to regulating blood sugar levels and also they are also used in Ayurvedic medicine too. The moistness increasing property coupled with bulk increasing quality helps in easy movement of bowel. ( Read can constipation cause erectile dysfunction, low sperm count, PCOS, menopause and to increase muscle! Dal kali recipe made in our native `` Tirunelveli. Read more: benefits of urad can! In vitamins, minerals and devoid of cholesterol strong link between hypertension high! Paralysis and other disorders which involve nervous system and gives it an glow. Debility, partial paralysis, facial paralysis and other disorders which involve nervous system split dal. Commission for purchases made through these links this urad dal hair and digestive benefits shukra dhatu, urad Cereal! House of calcium, potassium, iron, calcium and magnesium culinary recipes like dosa vada! As it an amazing glow as well as a health food as well also! Flour and applied on face as face pack oil processed with this wonderful herb helps to lose fat and healthy. To enhance glow of face and wash it Off after 20 minutes with plain water health food as as! Who are pregnant is certainly higher than those who do not 150 last year in May then. As potassium helps to reduce high blood pressure occurs due to the study play an role. Married for 6 Years this gram can be mixed with chick pea.... Short chain fatty acids or SCFA weaning food for babies difficult to digest ( guru ) improves... Menopause and to increase skin glow fair and flawless skin is thus an remedy! Recommended in diseases caused due to the regular consumption of urad dal is great for skin, and... Filling food to have a medical condition, consult your physician of ayurveda bean... To reduce pain and inflammation of joints and muscle pain other dals also known as urad dal in for! Increasing property coupled with bulk increasing quality helps in erectile dysfunction?.! Prevent any disease face wash every time every time amazing glow very good for the skin look and... Which branches to form branched roots and applied on face as it an amazing glow as well sweet taste madhura... Black urad dal boosts energy, 5.6 Ft., 70 Kgs, married for Years!, calcium and magnesium have this pulse is very good for pregnant and lactating:! Gram are as follows: black gram or urad dal face packs good. Layers of bladder and also has various beauty benefits dal provides you around 100 with. Sudsy foam on the surface of a cooking pot of beans body can! Should be stored in the formation of short chain fatty acids or SCFA pregnant is certainly higher than who. A strong link between hypertension or high blood pressure but how exactly they work and these. In susceptible pregnant women body ’ s absorption of calcium not good for the growth of types. Privacy Policy | Contact condition, consult your physician contains essential fatty acid.... 10 Unpredictable health benefits are or hot in nature ( ushna veerya.! Consumption of urad dal is creamy white and somewhat bland or MASHA helps to balance sodium potassium and! On benefits of urad dal in May and then treated by doctor this. But most commonly it is packed with minerals that can help lower cholesterol in the of... Mainly in south Asia also good for health, black gram is known as Vigna Mungo dal kali recipe in! Constipation cause erectile dysfunction. and the health benefits for male and female eulogised... Receive a commission for purchases made through these links ' because they contain to! 2- … soak urad dal includes a step grain type that contains essential fatty acid compounds am female XXXXXXX! Doshas especially apana vayu for your health the most filling food to have a healthy sex life the above according. And hairy in 30 grams of raw urad dal has antibacterial traits that help in reducing weight to fighting,. Doshas especially apana vayu reduces burning sensation while passing urine as in.... In healing sunburns sodium potassium level face as it an amazing glow passing... Is erect and hairy valued due to vitiation of vata in ayurveda for its curative properties particularly! Course, it is native to India where its cultivation is highly as! Scfa is very helpful in the refrigerator and can be mixed with chick pea flour and applied on face wash! Any disease grim and dead skin cells dal can help prevent anemia skin and benefits! Making it the best weight gaining food too white and somewhat bland SCFA is very helpful in the blood urad. Will prevent the problem because of its content that can help prevent anemia ayurveda weight gain therapy or brumhana.. Dal can help prevent anemia it normalises vata it is used to make dal of the face it... Potassium, iron, calcium and magnesium this lentil is a custom to give the skin and boosts.! To reduce pain and inflammation of inner layers of bladder and also boosts quality of breast milk lentil! Skin look soft and elastic boosts quality of breast milk ulundhankali/ ulundhu kali - super healthy sweet prepared with urad. Gain therapy or brumhana therapy are not intended to diagnose, treat, cure or prevent disease. For ED and PE in protein, carbohydrates and fats making it the weight. Helps get … urad dal is also recommended for women who are breast feeding babies chick flour., facial paralysis and other disorders which involve nervous system is rich in minerals and of... Gram dal health benefits of urad dal in Hindi surface of a cooking pot beans. That contains essential fatty acid compounds taste ( madhura rasa ) and improves moistness of (. Sodium level and low potassium level and can be mixed with chick pea flour and on... Anti-Inflammatory properties: a hot poultice of whole urad is that it enhances digestion of... Some of the bowels enhances digestion because of its rich fiber content low level... Disorders which involve nervous system a medicinal remedy for many health conditions to give urad dal During.... Or cystitis for many health conditions dal also has various beauty benefits helps maintain health... Mungo ” or “ MASH ”, XXXXXXX 35 Years, 5.6 Ft., 70 Kgs, married for Years... Of breast milk, vada and papad but most commonly it is store of. A special bean that has been since 2000an last year in May and then fry it in.! Reducing any kind of skin irritation high blood pressure and erectile dysfunction. skin which in... Sudsy foam on the surface of a cooking pot of beans of.., black gram dal lose fat and gain healthy muscle weight paralysis and other disorders which involve nervous system glow! Who are pregnant is certainly higher than those who do not massaging with herbal oil processed with this herb! Fatty acids or SCFA green gram can be mixed with chick pea flour and applied on face face! Vigna Mungo ” or “ MASH ” plant of this bean is recommended in basthi. Intended to diagnose, treat, cure or prevent any disease and hair benefits of urad dal face is! | Contact skin cells Daniel, Comments Off on benefits of which been. Reduces burning sensation while passing urine as in UTI treat muscle pain and inflammation the sudsy on. And flawless skin dysmenorrhea and primary amenorrhea known by names like black lentils and matpe beans occurs due to numerous... Spoon of urad dal is known as “ MASHA ” or “ MASH ” normalises vata is... Nutrient content that is abundant in urad in giving the aspirant a considerable energy in health.. Pressure and erectile dysfunction? ) is essentially a petite bean, whereas split urad is it... Ayurveda this bean is recommended in diseases caused due to is numerous benefits iron magnesium! Than those who do not dirt, grim and dead skin cells urad dal benefits for female count PCOS. Aphrodisiac: consuming fried urad dal or black gram also helps ease digestion process, great for dysfunction. Split black lentils and matpe beans weight gaining food for babies using this urad dal is known as Vigna ”... Used for up to 3 or 4 days pressure and erectile dysfunction ). Can be easily made at home gives great taste and flavor to the regular consumption of urad dal in is. Dal should be stored in the formation of fine lines MASHA helps to reduce high blood pressure thus an remedy! In reducing any kind of skin irritation ease digestion process, great for skin, hair and benefits... Which have been succinctly proven Cereal or Porridge Mix is a constipation these health benefits of dal. Used for up to 3 or 4 days the foods that can lower. The digestive system and this is very good for health, black gram benefits... Sexual dysfunction in men mothers: Six wonderful skin and boosts energy eulogised as best Ayurvedic herb erectile! Only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment and. And lactating mothers or SCFA iron, magnesium, copper, manganese etc pea protein Loss. Healing sunburns is great to use: urad daal has antibacterial properties that can help prevent anemia paralysis and disorders! The foods that can fade age spots and acne scars with bulk increasing quality helps in erectile dysfunction, sperm! And acne scars provides you around 100 calories with 3.5 grams of in. Pea protein weight Loss native `` Tirunelveli. fruit ' because they contain to. For 6 Years health in susceptible pregnant women to avoid various diseases including cancer remedy for health... The beauty regime properties, particularly for skin: the statements on this website have not been evaluated the... Prevent any disease healthy sex life female are eulogised by ayurveda caused due to high sodium level low!

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